Sports and fitness clubs, groups and activities
Looking for some exercise, fun or just good company? Spondon is home to numerous sports groups, fitness classes and other activities that you can get involved with.
*Please note: while we endeavour to keep these listings up-to-date, teams, clubs and activities can come and go, or change, quite frequently. We therefore recommend you always make contact directly to check the details before heading to any activity or meeting.
To suggest a new group to add to this page, or to update an existing listing, please click here.
24 Fit Pilates
Pilates classes in Spondon.
Wednesday evenings, 6pm, Spondon Methodist Church
Thursday mornings, 9.30am, The Old School, Chapel Street
Active with Amy
Combat Zone and Tone classes, 7.30pm every Thursday evening at Spondon Village Hall.
All levels of fitness are welcome. Combat move exercises to help you kick and punch your way to a stronger and healthier you!
Anahata Yoga
The Old School, Chapel Lane, Spondon DE21 7JB
07964 293490
anahatayogi108@gmail.com
Hatha yoga teacher with classes every Sunday morning at 10.30am at The Old School on Chapel Lane.
Anchor Bowmen Archery Club
c/o Asterdale Sports Ground, Borrowash Road, Spondon
07858 707090
info@anchorbowmen.co.uk
The Archery Club meets regularly at the Asterdale sports ground during summer and at West Park School during the winter months. As well as membership options for regular archers, they also offer beginners courses and "have a go" sessions throughout the year.
Argentine Tango with Tony
Weekly classes every Tuesday evening at Spondon Liberal Club. Intermediate followed by Advanced Classes running from 7pm to 10pm.
Asterdale Sports Ground
Asterdale Sports Ground,
Borrowash Road
Spondon
Derby
DE21 7PH
Home to various sports clubs including
Anchor Bowmen Archery Club
Graham Street Prims
Leesbrook Rugby Football Club
Blossom-Fit
Spondon Village Hall
Caroline on 07883 274230
blossomfit19@gmail.com
Seated cardio classes, every Wednesday 6-7pm at Spondon Village Hall
Booty Camp
34 Edmund Road, Spondon, Derby DE21 7HJ
Rebecca on 07812 576424
Fun and friendly Ladies only fitness classes based in a Spondon private studio. Mon & Wed 6.30pm, Sat 9am. Contact to book.
Born To Be Fit
31 Chapel St, Spondon, Derby. DE21 7JP
07971 198010
info@btpstudios.co.uk
Various regular weekly exercise and yoga classes at BTP Studios, Chapel Street.
Born To Perform Academy
31 Chapel St, Spondon, Derby. DE21 7JP
07971 198010
info@btpstudios.co.uk
Performance school encompassing all elements of modern performing arts including musical theatre, commercial dance and drama, singing and choir. From 3 years old upwards. Various classes each week. See website for details.
Borrowash Victoria
Local football team. Men's Senior team currently playing non-league games in the United Counties Football League. Regular matches at their ground, the Anderson Electrical Arena, next to Asterdale Sports Ground.
Also Vics Ladies team and various U18s sides.
Bright Star Sports Children’s Multi Sport Class
Multi-sport class to 2.5 years - 5 years (pre school) on a Friday morning at Spondon Village Hall from 9.15am.
We coach the FUNdamental skills to support early introduction to sport. Please see the website for further details.
Danceworks Unlimited
Based at Edmund Hall, Edmund Road.
Clare on 01332 670196
clare@danceworksunlimited.co.uk
Various dance classes and groups throughout the week from 3 year olds to Adults.
Styles include tap, ballet, disco freestyle and line dancing.
Derby Golf Centre
Floodlit golf driving range in Spondon. Lessons available.
Derby PKA Kickboxing
The KR Centre
Aspen Drive
Spondon
DE21 7SS
07867 952311
info@derbykickboxing.org.uk
Sessions run throughout the week at the KR Centre on Aspen Drive, including Beginners, Advanced, Kids Only, Tiny Tots, and Ladies Only Sessions.
Full schedule at https://derbykickboxing.org.uk/schedule/
Derby Runner Run Club
Derby Runner, Sandringham Drive, Spondon
01332 280048
A free run club organised by the Derby Runner shop. Meet at the shop at 7pm every Monday night.
Derby Tango Practica
Spondon Village Hall
Argentine Tango Practica every 1st and 3rd Sunday of the month at Spondon Village Hall, 3.30-6.30pm. £3 per person. People of all levels are welcome, including beginners. Private lessons also available.
East Midlands Bridge Centre
The Old School,
Chapel Street,
Spondon
Derby
DE21 7JB
spondonoldschool@yahoo.com
Bridge Drives held throughout the week. New players welcome. Lessons for beginners and improvers also available.
Genjitsuteki Karate Club
West Park School
Malcolm on 07500 427228
malcolmhewitson@googlemail.com
We teach traditional Wado Ryu Karate to all ages above 6 years old. Wednesdays 7.00 - 9.00pm (term time) at West Park School Gym.
GKR Karate
West Park School, Spondon DE21 7BT
Karl on 07832 165005
region30uk@gkrkarate.com
Weekly Karate classes. From ages 5+. Suitable for families.
Meet at the West Park School every Thursday and Saturday including school holidays
All levels welcome.
Graham Street Prims Football Club
The Fred Harding Ground, The Asterdale, Borrowash Road, Spondon, Derby DE21 7PH
Long-standing local football team, currently playing in the East Midlands Counties League.
Regular matches at their ground, The Fred Harding Ground - part of the Asterdale Sports Ground complex on Borrowash Road.
Kode Red Boxing Academy
The KR Centre
Aspen Drive
Spondon
DE21 7SS
07779 164515
teamkodered@gmail.com
Amateur boxing for all levels. Juniors Mon and Wed 5.00pm, Seniors Mon, Wed, Fri 8.00pm at the KR Centre, Aspen Drive.
Lotus Tai Chi
The Old School, Chapel Street, Spondon DE21 7JB
Alison on 07521 390604
alison@lotustaichi.co.uk
Tai Chi classes every Friday at 2pm and 7pm at The Old School.
Mantis Body and Mind
Kickboxing classes for all ages. Held weekly on Fridays and Sundays at the Born to be Fit studio on the corner of Chapel Lane/Street.
MT Dancing
Spondon Village Hall
07719 555107
Meet every Sunday evening from 7.30pm at Spondon Village Hall
Rosie Lea's Dance Academy
Dance classes in various styles at their dance centre on Aspen Drive.
Run Talk Run Spondon
Chapel Side Precinct, Spondon
A sociable running club with as much emphasis on mental health as physical health. Meeting every Friday at 6.15pm outside Cafe Aroma, Chapel Side Precinct.
Shape Aerobics
Spondon Village Hall,
Sitwell Street
Spondon
07917 728912
Classes run at the village hall on Tuesdays 7:15pm
Shape Pilates
Spondon Village Hall,
Sitwell Street
Spondon
07792 673924
Classes run at the village hall on Mondays 11.30am and Wednesdays 9.45am
Sims Taekwon-do Academy
Regular groups throughout the week for both juniors and seniors.
Sit 2 Fit with Nikki
Spondon Village Hall
07792 486602
sit2fit1@gmail.com
Every Wednesday morning at 11.30 in Spondon Village Hall.
A fun, friendly and welcoming exercise class tailored for older adults to improve strength, stability and confidence in balance. The small group exercise class aims to help you to feel steadier on your feet, improve your confidence and socialise with a well-deserved cup of tea after the session.
Slimming World in Spondon
The Old School, Chapel Street, Spondon DE21 7JB
07793 609078
Sessions every Saturday morning, 8.30am-11am.
Spondon Bowls Club
Asterdale Sports Ground, Borrowash Road, Spondon
01332 674190
Regular meetings at their club on Borrowash Road. Members of all ages welcome, including Juniors.
Spondon Cricket Club
HSG Oval, 144 Locko Road, Spondon
07597 965471
Founded in 1883, Spondon Cricket Club has its ground at 144 Locko Road. It has numerous teams including Men's and Ladies Senior teams as well as a range of Junior Teams.
Spondon Cycling Club
A group of Derby locals who share a love of cycling, enjoy a laugh and help each other to stay safe and have fun on bikes
Spondon Dynamos FC
One of Spondon's popular local junior sides with numerous teams ranging from the Under 6's (school year 1 & reception) to the Under 18's, playing in Derby's Community and City Leagues.
Spondon Tetsudo Club
The OId School, Chapel Street, Spondon DE21 7JB
07958 708112
blw.driving4life@live.co.uk
Training every Tuesday and Thursday 7:00pm at the Old School. New beginners welcome. Open to adults and children.
Yoga by Clare
The Old School,
Chapel Street,
Spondon
DE21 7JB
07850 045242
clarehodgson68@gmail.com
"Hi. I'm Clare. I run a regular yoga class at the Old School in Spondon, every Friday evening between 6.30 and 7.30pm.
In our friendly class, you will learn yoga poses and breathwork, and there is always plenty of time for relaxation and meditation too! No previous experience of yoga is necessary, the class is suitable for beginners as well as those returning to practice.
All equipment is provided so you can borrow one of my mats until you are ready to buy your own. Yoga can help you feel amazing, strong and flexible. It will help you manage your energy, and can support you to manage those aches and pains, and to take better care of yourself. The number one feedback from my new students is that they are starting to sleep better!"
Zumba with Beccy
Zumba Gold Toning. Every Monday 10-10:45am, Spondon Village Hall.
A Latin based workout incorporating small hand weights. This class is designed specifically for over 50’s
Zumba Gold. Every Thursday 12-12:45pm, Spondon Village Hall.
A Latin based workout designed specifically for over 50s