Sports and fitness clubs, groups and activities

Looking for some exercise, fun or just good company? Spondon is home to numerous sports groups, fitness classes and other activities that you can get involved with.

*Please note: while we endeavour to keep these listings up-to-date, teams, clubs and activities can come and go, or change, quite frequently. We therefore recommend you always make contact directly to check the details before heading to any activity or meeting.

To suggest a new group to add to this page, or to update an existing listing, please click here.

24 Fit Pilates

Old School & Methodist Church

07984 017522
getfit@24fitderby.co.uk
Pilates classes in Spondon. Wednesday evenings, 6pm, Spondon Methodist Church Thursday mornings, 9.30am, The Old School, Chapel Street

Active with Amy

Spondon Village Hall

07969 165953
activewithamyfit@gmail.com
Combat Zone and Tone classes, 7.30pm every Thursday evening at Spondon Village Hall.  All levels of fitness are welcome. Combat move exercises to help you kick and punch your way to a stronger and healthier you!

Anahata Yoga

The Old School, Chapel Lane, Spondon DE21 7JB

07964 293490
anahatayogi108@gmail.com
Hatha yoga teacher with classes every Sunday morning at 10.30am at The Old School on Chapel Lane.

Anchor Bowmen Archery Club

c/o Asterdale Sports Ground, Borrowash Road, Spondon

07858 707090
info@anchorbowmen.co.uk
The Archery Club meets regularly at the Asterdale sports ground during summer and at West Park School during the winter months. As well as membership options for regular archers, they also offer beginners courses and "have a go" sessions throughout the year.

Argentine Tango with Tony & Dawn

Spondon Liberal Club, Moor Street

01332 673755
Weekly classes every Tuesday evening at Spondon Liberal Club. Intermediate followed by Advanced Classes running from 7pm to 10pm.

Asterdale Sports Ground

Asterdale Sports Ground,
Borrowash Road
Spondon
Derby
DE21 7PH

Home to various sports clubs including Anchor Bowmen Archery Club Graham Street Prims Leesbrook Rugby Football Club

Blossom-Fit

Spondon Village Hall

Caroline on 07883 274230
blossomfit19@gmail.com
Seated cardio classes, every Wednesday 6-7pm at Spondon Village Hall

Booty Camp

Fun and friendly Ladies only fitness classes based in a Spondon private studio. Mon & Wed 6.30pm, Sat 9am. Contact to book.

Born To Be Fit

Various regular weekly exercise and yoga classes at BTP Studios, Chapel Street.

Born To Perform Academy

Performance school encompassing all elements of modern performing arts including musical theatre, commercial dance and drama, singing and choir. From 3 years old upwards. Various classes each week. See website for details.

Borrowash Victoria

Local football team. Men's Senior team currently playing non-league games in the United Counties Football League. Regular matches at their ground, the Anderson Electrical Arena, next to Asterdale Sports Ground. Also Vics Ladies team and various U18s sides.

Danceworks Unlimited

Based at Edmund Hall, Edmund Road.

Clare on 01332 670196
clare@danceworksunlimited.co.uk
Various dance classes and groups throughout the week from 3 year olds to Adults. Styles include tap, ballet, disco freestyle and line dancing.

Derby Golf Centre

Borrowash Road,
Spondon
Derby
DE21 7PH

01332 661414
Floodlit golf driving range in Spondon. Lessons available.

Derby Karate Club

West Park School

Malcolm on 07500 427228
malcolmhewitson@googlemail.com
Weekly classes for Adults and Children aged 11 or over. Wednesday 7.00 - 9.00pm at West Park School Gym. Classes also available in Borrowash, Oakwood and Allestree.

Derby PKA Kickboxing

The KR Centre
Aspen Drive
Spondon
DE21 7SS

07867 952311
info@derbykickboxing.org.uk
Sessions run throughout the week at the KR Centre on Aspen Drive, including Beginners, Advanced, Kids Only, Tiny Tots, and Ladies Only Sessions. Full schedule at https://derbykickboxing.org.uk/schedule/

Derby Runner Run Club

Derby Runner, Sandringham Drive, Spondon 

01332 280048
A free run club organised by the Derby Runner shop. Meet at the shop at 7pm every Monday night. 

Derby Tango Practica

Argentine Tango workshops every 1st and 3rd Sunday of the month at Spondon Village Hall, 3.30-6.30pm. £3 per person. People of all levels are welcome, including beginners. Private lessons also available.

East Midlands Bridge Centre

The Old School,
Chapel Street,
Spondon
Derby
DE21 7JB

Contact Anne on 07377 555341
spondonoldschool@yahoo.com
Bridge Drives held throughout the week. New players welcome. Lessons for beginners and improvers also available.

GKR Karate

West Park School, Spondon DE21 7BT

Karl on 07832 165005
region30uk@gkrkarate.com
Weekly Karate classes. From ages 5+. Suitable for families.  Meet at the West Park School every Thursday and Saturday including school holidays All levels welcome.

Graham Street Prims Football Club

The Fred Harding Ground, The Asterdale, Borrowash Road, Spondon, Derby DE21 7PH

Long-standing local football team, currently playing in the East Midlands Counties League. Regular matches at their ground, The Fred Harding Ground - part of the Asterdale Sports Ground complex on Borrowash Road.

Kode Red Boxing Academy

Amateur boxing for all levels. Juniors Mon and Wed 5.00pm, Seniors Mon, Wed, Fri 8.00pm at the KR Centre, Aspen Drive.

Lotus Tai Chi

The Old School, Chapel Street, Spondon DE21 7JB

Alison on 07521 390604
alison@lotustaichi.co.uk
Tai Chi classes every Friday at 2pm and 7pm at The Old School.

Mantis Body and Mind

Kickboxing classes for all ages. Held weekly on Fridays and Sundays at the Born to be Fit studio on the corner of Chapel Lane/Street.

MT Dancing

Spondon Village Hall

07719 555107
Meet every Sunday evening from 7.30pm at Spondon Village Hall

Rosie Lea's Dance Academy

Aspen Drive, Spondon

07532 461432
Rleadanceacademy@gmail.com
Dance classes in various styles at their dance centre on Aspen Drive.

Run Talk Run Spondon

A sociable running club with as much emphasis on mental health as physical health. Meeting every Friday at 6.15pm outside Cafe Aroma, Chapel Side Precinct.

Shape Aerobics

Classes run at the village hall on Tuesdays 7:15pm

Shape Pilates

Classes run at the village hall on Mondays 11.30am and Wednesdays 9.45am

Sims Taekwon-do Academy

Kedleston House, Aspen Drive, Spondon

07805 615174
Regular groups throughout the week for both juniors and seniors.

Sit 2 Fit with Nikki

Every Wednesday morning at 11.30 in Spondon Village Hall. A fun, friendly and welcoming exercise class tailored for older adults to improve strength, stability and confidence in balance. The small group exercise class aims to help you to feel steadier on your feet, improve your confidence and socialise with a well-deserved cup of tea after the session.

Slimming World in Spondon

Sessions every Saturday morning, 8.30am-11am.

Spondon Bowls Club

Asterdale Sports Ground, Borrowash Road, Spondon

01332 674190
Regular meetings at their club on Borrowash Road. Members of all ages welcome, including Juniors.

Spondon Cricket Club

Founded in 1883, Spondon Cricket Club has its ground at 144 Locko Road. It has numerous teams including Men's and Ladies Senior teams as well as a range of Junior Teams.

Spondon Cycling Club

A group of Derby locals who share a love of cycling, enjoy a laugh and help each other to stay safe and have fun on bikes

Spondon Dynamos FC

One of Spondon's popular local junior sides with numerous teams ranging from the Under 6's (school year 1 & reception) to the Under 18's, playing in Derby's Community and City Leagues.

Spondon Rovers

Spondon Rovers have a number of junior teams ranging from Under 7s to Under 13s.

Spondon Tetsudo Club

The OId School, Chapel Street, Spondon DE21 7JB

07958 708112
blw.driving4life@live.co.uk
Training every Tuesday and Thursday 7:00pm at the Old School. New beginners welcome. Open to adults and children.

Zumba with Beccy

Spondon Village Hall

07903 002927
Zumbawithbeccy@hotmail.com
Zumba Gold Toning. Every Monday 10-10:45am, Spondon Village Hall. A Latin based workout incorporating small hand weights. This class is designed specifically for over 50’s Zumba Gold. Every Thursday 12-12:45pm, Spondon Village Hall. A Latin based workout designed specifically for over 50s